Let’s face it – a beautiful smile is priceless. But this comes with a price. Good oral hygiene constitutes a significant part of general body wellness. Experts from Northbrook dental care say that regularly cleaning your teeth helps in preventing cavities, plaque, and lowering the chances of gum diseases.
Some people prefer brushing once a day, while others twice. However, they all have a common ground – brushing daily. Experts recommend that you should brush at least twice daily, using a fluoride-based toothpaste. Is this necessary? Let’s find out.
Why You Should Brush Your Teeth Every Day
The following are the reasons why Dentist in Northbrook Il recommend that you brush your teeth daily;
1. To Prevent Tooth Decay
Tooth decay is a common disease among children and adults. It often starts small, but if left untreated, it can get bigger with time.
Tooth decay is caused by plaque. After eating sugary foods, the mouth bacteria turn the sugar to acid. A plaque forms after that, sticking to your teeth. The plaque then starts eroding the enamel – part of the tooth responsible for protection against tooth decay.
The risk of decay becomes higher as the enamel continues to grow weaker.
Brushing at least twice every day is one way of reducing the chances of tooth decay. Further, the dentist from Northbrook Il recommends you to:
- Limit the intake of sugary foods
- Avoid keeping your mouth dry
- Get enough fluoride
- To Prevent Gum Diseases
Failure to brush your teeth regularly leads to a buildup of plaque, which eventually leads to gingivitis – yellow lining between the base of the teeth and gum.
In the second stage of the disease, the gums become inflamed and bleed whenever you brush your teeth. If not treated, gingivitis leads to a severe form of periodontitis, which destroys the bone around the teeth.
Though painless, periodontitis further destroys the tooth and jawbone, leaving a space where bacteria collects, eventually leading the permanent loss of tooth and bone.
Regular brushing decreases your chances of gum diseases. In case you’ve developed one already, reach out to Northbrook dental care for treatment.
2. To Eliminate Bad Breath
Well, bad breath is embarrassing and can send a poor impression about you. Bad breath is often a sign of poor health orally.
Bad breath is produced when bacteria in your mouth break down food particles in your teeth, tongue, and gums.
Dentist in Northbrook Il encourages brushing regularly as failure to do so will cause bacteria to thrive in your mouth, given the regular food available.
Ready To Improve The Quality of Your Smile?
Brushing your teeth at least twice every day is vital in improving your oral health and general body wellness. Experts from Northbrook dental care that as you strive to take care of teeth, you watch out for the above infections and visit the dentist as soon as you experience any of them.