When the American Dental Association (ADA) gives chewing gum the big thumbs up, then, you know it’s a good thing. The organization is celebrating 160 years and boasts more than 163,000 members. The ADA are strong advocates for public health and keeping mouths clean, strong and hopefully, cavity-free. These experts, including Steven N. Kacel, D.D.S., M.A.G.D., F.A.D.I., your nearby Highland Park IL dentist, are up on the latest clinical information available.
Sugarless Can Protect The Teeth
If you enjoy chewing gum, you’re not alone. The numbers show it’s a pretty major habit. For instance, more than 100,000 tons of chewing gum are being consumed every year. That means someone’s doing it, and according to 2017 statistics, approximately 53.5 percent of the U.S. population chewed chewing gum or bubble gum in that year.
The important fact to remember here is the type of gum that Dr. Kacel your Highland Park IL dentist recommends you chew. Blowing bubbles and snapping gum might be fun, but the experts say that only sugarless gum is delivering true benefits.
A government study conducted on chewing gum revealed interesting information. The National Center for Biotechnology Information (NCBI) says that when brushing isn’t possible, chewing sugar-free gum twice a day after meals can act as effective oral hygiene.
The results showed that there was a “statistically significant reduction of 14.18-percent in interdental debris” observed among the participants.
Increase Saliva; Decrease Plaque
Dr. Kacel your nearby dentist Deerfield IL will be the first to advise their patients that brushing and flossing are the best ways to clean and protect your mouth, but sugarless gum has amazing value, too. For example, when you chew something, it’s a physical act that boosts saliva flow. Sugarless gum chewing takes it a step further; it has the power to help neutralize and wash away the acids that are formed when food is broken down by the bacteria on your teeth.
Plaque is another area that sugarless gum can help in eliminating its accumulation at occlusal surfaces of the teeth.
Dr. Steven Kacel your dentist Highland Park IL will probably also tell you that other clinical studies have shown that chewing sugarless gum for 20 minutes following meals can actually help prevent tooth decay.
Let’s be honest; every person still needs to see a great dentist. Here at Northbrook Dentist Office, we have tons of experience and offer the highest quality dental services. Schedule your consultation today, and let’s maintain that dazzling smile.