Learn how rinsing your mouth with mouthwash or water after brushing can harm your teeth and gums. For more information, visit Northbrook Dental Care to learn more about your oral health.
Did you know that the dentists prefer that you do not rinse your mouth after you brush your teeth? Instead, they say that spitting out your toothpaste after brushing is more than adequate. As a matter of fact, it may sound crazy, but rinsing after brushing can actually lead to tooth decay!
How is that possible? Well, many toothpastes are fortified with fluoride, which works to protect our teeth. After we brush, that fluoride is left behind so it can do its job. Rinsing our mouths washes the helpful fluoride away.
Fluoride is Crucial
Steven N Kacel, DDS, MAGD, FADI, your dentist northbrook Il will tell you that fluoride is the most important ingredient in toothpaste after the cleansing detergents. It works to strengthen tooth enamel, shielding teeth from harmful bacteria and germs that lead to tooth decay and eventual loss. Remember, these bacteria found in plaque contain acids that break teeth down. Fluoride protects teeth by remineralizing the enamel, which also aids in helping children develop their permanent teeth.
Rinsing with Mouthwash
There is a small minority of people that rinse their mouths with mouthwash after brushing instead of water. This is still unhealthy, and this goes double for those that are already probe to cavities.
It has chemicals that kill germs and is best used right prior to brushing. The chemicals in mouthwash are quite astringent, and wash away even more fluoride than just plain water. That means rinsing with mouthwash after brushing is one of the worst things we can do to our teeth.
Why We Rinse
Rinsing our mouths after brushing has been taught to us as a part of normal oral care by our parents who probably learned from their parents. The misconception has been going on for a long time. However, since the time that toothpaste companies started adding fluoride to their formulas, it has been stated by Dr. Kacel at northbrook dental care that this was not the best course of action.
Many folks simply dislike the foamy, bubbly consistency left in their mouths after brushing. While spitting gets rid of some of it, it doesn’t eliminate all of it. The trick around this may simply be to use less toothpaste.
Many people believe that you have to use a great deal of toothpaste to clean properly, but that’s not the case. As long as it is enough to suds up when it reacts with water, it should be enough to clean your mouth thoroughly. Or, if that makes you uncomfortable, try changing to gel toothpaste which suds up less.
Dr. Kacel, your dentist in northbrook il says, people rinse after brushing because they simply hate the taste of toothpaste. Instead of rinsing, however, they can try different toothpastes to see which one tastes best. Some tend to be too minty, or taste too much like baking soda, so you can find one that tastes more neutral. However, if all typical toothpastes are really offensive to you, you can look into specially-flavored varieties. Some brands carry cinnamon, bubble gum, orange, and even chamomile flavors.
In conclusion, rinsing after brushing can lead to cavities and it’s a practice that must be stopped. If you would like to learn more about fluoride and keeping your teeth healthy, call or stop in to see Steven Kacel DDS at northbrook dental care. We will answer all your questions and help you feel right at home.