Discover the different ways of handling dry mouth by visiting various dental facilities. Call renowned dental services for more comprehensive information and inquiries.
How To Deal With Dry Mouth
Oral health is quite essential, and it affects the general health of a person. Dry mouth is a medical condition that can be treated at home with several remedies. Most importantly, one needs to seek medical advice. A professional dentist like Steven N. Kacel, DDS,MAGD, FADI, a northbrook dentist can help in treating the underlying causes of dry mouth. There are some of the ways of handling dry mouth.
1. Drink Plenty of Water
Staying hydrated is one of the secrets that can help in dealing with this condition. Dehydration has been determined to be one of the factors that contribute to dry mouth. You can counter the effect of dehydration by drinking enough water. For men, 3 liters a day is recommended, while 2.2 liters is best for women.
2. Avoid Particular Medications
Certain medications are the major causes of dry mouth. Some of these medications include antihistamines, antihypertensives, hormone medications, and bronchodilators. It is recommended that you talk to a dentist Northbrook because they are reputable professionals who will help you determine any of these is the issue.
3. Practice Hydrating Habits
These are practices that will keep you hydrated all day and night. They include avoiding caffeine, limiting alcohol use, stopping smoking, and dropping sugar. Each of these has effects and hence contributes to dry mouth. By practicing these, the problem will be over.
4. Improving Oral Care
Oral health is quite essential, and when neglected, can come with consequences. To deal with dry mouth, you should be keen on flossing, using mouthwash, using the right toothpaste and brushing as frequent as it should be. It is recommended that you use an alcohol-free mouthwash to help combat dry mouth.
5. Breath Through the Nose
The habit of mouth-breathing is common but has effects on the mouth. Individuals are expected to breathe through the nose while in resting position. Some people cannot control this because of their conditions. Certain conditions like allergies, asthma, and chronic cold contribute to mouth-breathing. It is therefore advisable to deal with these causes to help curb dry mouth.
6. Use Humidifier
Humidifiers can also help in keeping the room moist because breathing in dry air is one of the major causes of dry mouth.
Final Word
Book an appointment with Dr. Kacel, your Northbrook dental office for any oral consultation.
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