How to Have the Best Smile on Your First Date

When it comes to making a good first impression on your first date, a bright, beautiful smile can say a lot about you. The same can also be said for a less than flattering smile. Needless to say, teeth that are stained or covered in tartar can be offensive and will likely not get you a second date. In this article, we will go over a few things that you can do to improve your smile while also leaving a lasting impression on your date.

WHY A GREAT SMILE IMPORTANT ON A FIRST DATE

In addition to dramatically improving your oral health, good oral hygiene can make you more attractive. In fact, according to a study conducted by the American Academy of Cosmetic Dentistry, over 90 percent of study participants admitted that a healthy, beautiful smile can make someone more attractive. This sentiment is also shared by Steven N. Kacel,DDS,MAGD,FADI your Highland Park IL dentist.

4 WAYS TO IMPROVE THE APPEARANCE AND HEALTH OF YOUR TEETH

1. Flossing – Flossing daily is a great way to remove plaque, food particles, and bacteria from in-between your teeth. Additionally, flossing reduces your chances of developing gum disease.
   
   
   
2. Brush daily – Brushing your teeth is critical to your oral health as it removes plaques, food particles, and bacteria from the surface of your teeth. Also, it is a great way to freshen your breath. For best results, you should aim to brush for a minimum of two minutes to ensure that your teeth or thoroughly clean.
   
   
   
3. Eating healthy – A healthy diet consisting of calcium-rich foods can improve the overall health of your teeth by strengthening the bones that support your teeth and improving the health of your gums. A good source of calcium-rich foods includes low-fat dairy products, sardines, salmon, and other fish that contain edible bones.
   
   
   
4. Regular checkups – Visiting your dentist regularly is a great way to ensure the health of your teeth. In addition to detecting cavities early, checkups allow you to take advantage of basic dental cleanings that can leave your teeth sparkling clean. Also, serious problems like gum disease can be detected early when more treatment options are available to you.
   
   

If you haven’t been to a dentist in a while, consider visiting Dr.Kacel your dentist in Highland Park IL your Highland Park IL dentist before your next date. Of course, if Highland Park is too far out of the way, you can also consider your dentist in Deerfield IL practice. Regardless of your choice in dental offices, taking care of your oral health should be your top priority.