Going to the dentist in Northbrook Il can be a scary experience. For some, just the sight of dental probes is enough to stir emotions and cause them to run as far away as possible. Many times sitting down and being examined can feel alien, like you’re being probed for a crazy science experiment. However, it doesn’t have to be this way. There are many ways to lessen the fears but one of the most effective is to use music. In this article, we will go over some key ways music can be used in the treatment room to reduce dental anxiety and make the entire experience an enjoyable one.
Studies show that for patients with dental anxiety, music can effectively lower blood pressure, influence mood, and reduce pain. Therefore, music can be used for more than just setting the ambience—it can effectively shape the patient’s overall experience as well.
The Benefits of Music Played at Steven N. Kacel, D.D.S., M.A.G.D., F.A.D.I., your Northbrook Dentist’s Office
1.Stress relief: Music has long been used to help with mood, stress relief, and pain management. In a study of 200 adult patients, those who listened to classical music had the most enjoyable experience at the dentist. Likewise, in a similar experiment with music therapy, those who listened to music experienced lower levels of cortisol, the stress hormone, than those without it. A conclusion drawn from these two studies is that classical music can greatly relieve anxiety for the patient.
2.Building a Relationship with Dr.Kacel, your Dentist in Northbrook: When arriving at your dentist’s office, telling them about your dental anxiety can be beneficial in key ways. When your dentist knows how you’re feeling and what’s bothering you about the appointment, they will want to do their best to make you feel comfortable. Asking if you can play classical music on your phone’s speaker can be a great way to lighten the mood while still being able to talk to your dentist.
3. Relaxing Music as A Distraction: Music without lyrics works best to regulate your mood at the dentist because it helps you stay calm and focused on the soothing notes. Be sure to play this type of music so as to not disturb others in the office who may have anxiety!
Be sure to call your dentist’s office before your next visit to see how they accommodate patients who wish to listen to music. If you feel comfortable, you can use the opportunity to bring up your dental anxiety so that together you can find ways to make the experience a pleasurable one. If you don’t feel at ease with your current dentist, we encourage you to visit Dr. Steven Kacel, your dentist in Northbrook, Il for a stress-free, pleasurable experience.