Local Dentist In Northbrook, IL Shares Why You NEVER Want To Skip Brushing Your Teeth Before Bed
Imagine coming home from a long day of work. Your brain and your body are completely spent of energy…
You eat your dinner, watch a couple of your favorite TV shows, and now it’s time for bed. As you head to your bedroom you pass your bathroom…
You think to yourself, “I should probably brush my teeth…”
But instead, you skip the act of oral hygiene and crash your head in the pillow after turning out the lights. You figure you’ll just brush your teeth in the morning like you always do…
Seems pretty harmless, right?
Everyone is probably guilty of this. Even me, and I’m a dentist in Northbrook, IL). But…
Skipping a thorough tooth-brushing actually does you more harm than good.
It may not seem like a big deal at the time, but when you skip brushing your teeth at night, you’re starting a chain of very unfortunate events for your oral health. Here’s what happens when you don’t brush your teeth before bed.
Bacteria And Plaque Build-Up
Skipping your oral care night routine allows plaque to build up in your mouth while you catch some z’s. Northbrook Dental Care isn’t the only team of dentists who’ve spoken on this subject. According to DDS cosmetic dentist and co-founder of Northbrook Dentist Office, Dr. Steven N. Kacel, D.D.S., M.A.G.D., F.A.D.I, this could be the start of a world of problems. You could ask any dentist in Northbrook IL, and they’ll pretty much tell you the same thing.
“Food debris combines with saliva to form plaque,” Kacel explains.“ Plaque eventually forms to become tartar. Plaque and tartar causes irritation, inflammation, and bleeding of the gums, as well as dental decay, also known as cavities.” To make matters worse, there are already MILLIONS of microorganisms and bacteria in a single oral cavity, alone.
Dr. Kacel also adds, “failing to brush your teeth at the end of the day gives the bad bacteria in your mouth many hours to feast on the debris and release acids that cause tooth and gum disease. It can also be enough time to allow some soft plaque to harden into calculus you cannot remove by brushing.”
Dr. Kacel also mentioned that, by skipping a good tooth-brushing every once in a while, “may not be the end of the world,” it will definitely culminate into a much bigger problem.
Luckily, To Prevent All This Is Simple…
Your local dentist (Northbrook, IL) will tell you: Make sure you always brush your teeth twice a day – one of those times being before going to bed! While brushing your teeth at night may seem like a tedious task when you’re tired, it will save you a ton of problems in the long run!
Meet The Northbrook Dentist Dr. Steven Kacel
Dr. Kacel D.D.S., M.A.G.D., F.A.D.I, is a specialized dental provider and has been serving patients throughout the community for 33 years.
We are proud to serve the Northbrook area and surrounding communities, offering the best dental services at an affordable rate. Click to learn more.